• 5 grams of psyllium fiber per serving
• Convenient way to get fiber
• Wrapped individually in single servings to go with you, they re made for your active lifestyle.

Directions: Drug Directions: Take this product (child or adult dose) with at least 8 oz. (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. Adult 12 yrs. & older: 2 wafers with 8 oz. of your favorite hot or cold beverage at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces effect in 12-72 hours. 6-11 yrs.: 1 wafer (1/2 adult dose) with 8 oz. of liquid, up to 3 times daily Under 6 yrs.: Consult a doctor Fiber Supplement Directions: Adults 12 yrs. & older: Take 2 wafers with 8 oz. of your favorite hot or cold beverage. 6-11 yrs.: One wafer with 8 oz. of liquid. Under 6 yrs.: Consult a doctor. NOTICE: Take this product with at least 8 oz. (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.

Indications: Drug: Uses: Effective in treating occasional constipation and restoring regularity Fiber Supplement: A great tasting, easy way to increase your daily fiber intake. Each adult serving of Metamucil fiber wafers provides 6 grams of 100% natural fiber.

Ingredient List: Drug classification: Active Ingredients: Psyllium husk approximately 3.4 g per serving Inactive Ingredients: Wheat Flour, Sucrose, Corn oil, Psyllium Husk, Oats, Fructose, Oat Hull Fiber, Corn Starch, Soy Lecithin, Cinnamon, Molasses, Natural and Artificial Flavors, Nutmeg, Sodium Bicarbonate, Ascorhic Acid (Preservative) Fiber Supplement classification: Wheat Flour, Sucrose, Corn oil, Psyllium Husk, Oats, Fructose, Oat Hull Fiber, Corn Starch, Soy Lecithin, Cinnamon, Molasses, Natural and Artificial Flavors, Nutmeg, Sodium Bicarbonate, Ascorhic Acid (Preservative)

Warnings: Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Allergy Alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium. Ask a doctor before use if you have: -a sudden change in bowel habits persisting for 2 weeks -abdominal pain, nausea or vomiting Stop use and ask a doctor if: -constipation last more than 7 days -rectal bleeding occurs These may be signs of a serious condition. Keep out of reach of children. In case of overdose, get medical help or contact a Poison Control Center right away

Drug Facts (if applicable): Active Ingredients: psyllium husk approximately 3.4 g per serving. Uses: Effective in treating occasional constipation and restoring regularity Warnings: Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Allergy Alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium. Ask a doctor before use if you have: -a sudden change in bowel habits persisting for 2 weeks -abdominal pain, nausea or vomiting Stop use and ask a doctor if: -constipation last more than 7 days -rectal bleeding occurs These may be signs of a serious condition. Keep out of reach of children. In case of overdose, get medical help or contact a Poison Control Center right away Directions: Take this product (child or adult dose) with at least 8 oz. (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. Adult 12 yrs. & older: 2 wafers with 8 oz. of your favorite hot or cold beverage at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces effect