• 5 grams of fiber in 1 heaping teaspoon--that's 20 percent of the recommended daily allowance of fiber.
• Insulin fiber
• Clear-mixing and flavor free
• Non-thickening; won't change texture
• Better value than other leading brands
• You can bake with it

Directions: 1 heaping teaspoon, up to 3 times daily. Each heaping teaspoon Contains 5 grams of fiber. Mix in liquid: Stir 1 heaping teaspoon briskly in 8 oz. or more of water or other beverage. Product dissolves best in room temperature or warmer liquid. Not recommended for carbonated beverages. New users: Start with 1 serving per day as your body adjusts to the extra fiber in your diet and gradually increase up to 3 servings per day. Cooking and baking: Add desired amount directly to foods as you prepare them. For best results, use in moist foods or recipes.

Indications: Fiber Supplement uses: Convenient way to increase your daily fiber intake

Ingredient List: Fiber Supplement: Inulin (100% natural vegetable fiber)

Warnings: None

Drug Facts (if applicable): None

Age Requirements:6 years