• Love your heart and help lower your cholesterol with Metamucil.* Use Metamucil psyllium fiber capsules as a convenient way to add fiber to your diet. One adult serving of Metamucil has 3 grams of fiber. (*As part of a diet low in saturated fat and cholesterol)
• Psyllium fiber
• The only leading fiber supplement brand proven to help lower cholesterol*.  With 100% natural psyllium fiber. (*As part of a diet low in saturated fat and cholesterol. Use as directed.)
• Contains calcium

Directions: Directions (Drug): Take this product with at least 8 oz. (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. Adults 12 yrs. & older: 5 capsules with 8 oz. of liquid (swallow 1 capsule at a time) at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces effect in 12-72 hours. 6-11 yrs.: Consider use of Metamucil powder or wafer products Under 6 yrs.: Consult a doctor regarding use of Metamucil powder or wafer products. Directions (Fiber Supplement): Adults 12 yrs. & older: 2-6 capsules for increasing daily fiber intake; 6 capsules for cholesterol lowering use. Take product with 8 oz. liquid (swallow 1 capsule at a time) up to 3 times daily.

Indications: Drug: Uses: Effective in treating occasional constipation and restoring regularity Fiber Supplement: For Cholesterol Lowering and Heart Health Uses: An easy way to increase your daily fiber intake. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One adult dose of Metamucil has 2.1 grams of this soluble fiber. Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program.

Ingredient List: Fiber Supplement classification: Psyllium husk, Calcium Carbonate, Gelatin, Crospovidone, Titanium Dioxide, Polysorbate 80, Carmel Color, Red No. 40 Lake, Blue No. 1 Lake, Yellow No. 6 Lake

Warnings: Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Allergy Alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium. Ask a doctor before use if you have: -a sudden change in bowel habits persisting for 2 weeks -abdominal pain, nausea or vomiting Stop use and ask a doctor if: -constipation last more than 7 days -rectal bleeding occurs These may be signs of a serious condition. Keep out of reach of children. In case of overdose, get medical help or contact a Poison Control Center right away

Drug Facts (if applicable): Active Ingredients: psyllium husk approximately 3.4 g per serving. Uses: Effective in treating occasional constipation and restoring regularity Warnings: Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Allergy Alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium. Ask a doctor before use if you have -a sudden change in bowel habits persisting for 2 weeks -abdominal pain, nausea or vomiting Stop use and ask a doctor if -constipation last more than 7 days -rectal bleeding occurs These may be signs of a serious condition Keep out of reach of children. In case of overdose, get medical help or contact a Poison Control Center right away Directions: Directions (drug): Take this product with at least 8 oz. (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. Adults 12 yrs. & older: 5 capsules with 8 oz. of liquid (swallow 1 capsule at a time) at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces effect in 12-72 hours. 6-11 yrs.: Consider use of Metamucil powder or wafer products Under 6 yrs.: Consult a doctor regarding use of Metamucil powder or wafer products. Laxatives, including b