• Love your heart and help lower your cholesterol with Metamucil.* Mix Metamucil powder into at least 8 ounces of water for a delicious, convenient way to add fiber to your diet. One adult serving of Metamucil has 3 grams of fiber. (*As part of a diet low in saturated fat and cholesterol)
• Psyllium fiber
• The only leading fiber supplement brand proven to help lower cholesterol*. With 100% natural psyllium fiber. (*As part of a diet low in saturated fat and cholesterol. Use as directed.)

Directions: Directions (Drug): Put one dose into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir. Directions (Fiber Supplement): Adults 12 yrs. & older: 1 rounded teaspoon in 8 oz. of liquid 3 times daily. Under 12 yrs.: consult a doctor. See mixing directions in Drug Facts. NOTICE: Mix this product with at least 8 oz. (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.

Indications: Drug: Uses: Effective in treating occasional constipation and restoring regularity Fiber Supplement: For Cholesterol Lowering and Heart Health Uses: Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One adult dose of Metamucil has 2.4 grams of this soluble fiber. Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program.

Ingredient List: Drug classification: Active Ingredients: Psyllium husk approximately 3.4 g per serving Inactive Ingredients: Citric acid, Maltodextrin

Warnings: Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Allergy Alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium. Ask a doctor before use if you have: -a sudden change in bowel habits persisting for 2 weeks -abdominal pain, nausea or vomiting Stop use and ask a doctor if: -constipation last more than 7 days -rectal bleeding occurs These may be signs of a serious condition. Keep out of reach of children. In case of overdose, get medical help or contact a Poison Control Center right away

Drug Facts (if applicable): Active Ingredients: psyllium husk approximately 3.4 g per serving. Uses: Effective in treating occasional constipation and restoring regularity Warnings: Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Allergy Alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium. Ask a doctor before use if you have: -a sudden change in bowel habits persisting for 2 weeks -abdominal pain, nausea or vomiting Stop use and ask a doctor if: -constipation last more than 7 days -rectal bleeding occurs These may be signs of a serious condition. Keep out of reach of children. In case of overdose, get medical help or contact a Poison Control Center right away Directions: Put one dose into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir. Adults 12 yrs. & older: 1 rounded TEASPOON in 8 oz. of liquid at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces effect in 12-72 hours 6-11 yrs.: 1/2 adult dose in 8 oz. of liquid, up to 3 times daily Under 6 yrs.: Consult a doctor Laxatives, including bulk fibers, may effect how well other medications work. If you a taking a prescription medicine by mouth, take this product at least 2 hours before or 2